My hope for Robyn Bodde Yoga is that it will be a safe space for people to practice self-care and self-exploration through yoga, meditation, and study of yogic philosophy.
We rise together by coming together in a group to explore ways to better ourselves through self-care and self-exploration. Together we build a community to support one another in our growth.
I was curious about yoga for many years before I became serious about practicing it. After a car accident caused a shoulder and neck injury, I turned to yoga as a way to help manage the pain and gently regain strength. I fell in love with using yoga as a way to calm the nervous system and heal both physically and emotionally.
During 2020 I began my journey into yoga teacher training and completed a 200 hour Yoga Teacher Training that same year.
